Are you stuck in a rut? Are you sick and tired of feeling unmotivated? Do you have no energy? 

It's time for a JUMPSTART:

Introducing The Fit Soul Jumpstart - a comprehensive program that combines all of my core Fit Soul lessons in an easy-to-follow program designed to get you started on your transformation journey without breaking the bank.
40% Off for Health Program

Are you...

Feeling constantly exhausted and lacking energy to complete even the simplest tasks?


Feeling overwhelmed and unable to balance work, family, and personal commitments?

Struggling to find joy and fulfillment in day-to-day activities?

Struggling to maintain focus and motivation in work or personal pursuits?

Feeling like your physical health is deteriorating and worried about long-term health consequences?


Struggling to break unhealthy habits and establish new, positive ones?


Feeling like you've lost your sense of purpose or direction in life?

If you answered yes to any of these questions, it's time to make a change. You deserve to feel energized, fulfilled, and focused on your goals. That's where Jumpstart comes in!!

Fit Soul Jumpstart
Get back that hopeful and expectant outlook for the future again, have increased energy, be active, spend good quality time with your family, have better and improved moods, and more focused energy.
  • Create a lifestyle by DIVINE DESIGN
  • Learn KEY Decisions for a SUCCESSFUL LIFE
  • Become EMOTIONALLY Healthy
  • ​Have increased ENERGY
  • Be More ACTIVE
  • Create SOLID HABITS
  • ​Get a Mini MINDSET MAKEOVER
  • ​Start living a more PRODUCTIVE and INTENTIONAL LIFE

Say goodbye to the defaulted lifestyle and hello to the divine lifestyle that God has created for you.  

Let's face it, default mode is boring. It's time to ditch it and start living the life you were meant to live. With The Fit Soul Jumpstart, you'll have everything you need to create a life that aligns with your values, goals, and dreams. Say goodbye to feeling drained and tired all the time because you'll have increased energy, be more active, and create solid habits that will last a lifetime.

What's Included:

The Fit Soul Jumpstart focuses on transforming your mind, body, and spirit. True wellness comes from balancing all three of these aspects of your life, and that's exactly what this program is designed to help you achieve.

Thoughts, Actions, and Habits for a FIT MIND

In FIT MIND, you'll receive a Mini Mindset Makeover that includes video lessons, workbooks, and tools to transform your mind. You'll learn how to change your thoughts to align with your goals, how to take action to achieve your goals, and how to develop healthy habits that will support your mental well-being.

Thoughts, Actions, and Habits for a FIT SPIRIT

In FIT SPIRIT, you'll receive video lessons, workbooks, and tools to transform your spirit. You'll learn how to deepen your relationship with God, how to align your values with your actions, and how to develop healthy spiritual habits that will support your overall well-being.

Thoughts, Actions, and Habits for a FIT BODY

In FIT BODY, you'll receive workout videos, meal plans, and actionable habits to transform your body. You'll learn how to fuel your body with healthy foods, how to incorporate movement into your daily routine, and how to develop healthy habits that will support your physical health.

It's time to be emotionally healthy. Physically healthy, spiritually healthy. It's time to stop settling.

Develop a positive mindset, align your actions with your values, and create healthy habits that will transform your life.


It's time to go from the defaulted lifestyle to a divine lifestyle that God has created for you.

Here’s what a few of my students have to say so far…

So, what are you waiting for?

Start changing your life today with these three things: change your thoughts, change your actions, and change your habits. Join The Fit Soul Jumpstart and let's design a life by divine design together.
40% Off for Health Program

I'm Amy Ramsey

If we haven’t met before, I’m a Christian Lifestyle Coach, Integrative Nutrition Health Coach, and Personal Trainer.

For over 20 years, I have helped women create healthy and vibrant spirits, souls, and bodies. However, my greatest joy and calling is helping women tap into their higher purpose and potential by stepping into their true identity in Christ to Walk WORTHY into the life of abundance He has for them. My years of expertise coupled with my life experiences and passion for Jesus gives me a unique biblical, soulful, and empathetic ability to help you unlock the life of impact and significance He has called you to through simple, fun, powerful, and proven methods.

I’m an enthusiastic encourager and am excited and READY to take on this journey alongside you! 

 If you're ready to start living a fulfilling and healthy life, don't miss out on this amazing opportunity to get The Fit Soul Jumpstart for just $37 (a $499 value)!

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