The Midlife Jumpstart :

A Simple Step-by-Step Process to Accelerate Your Path to a FIT Body, FIT Mind and FIT Soul During MIDLIFE

Say goodbye to feeling weighed down by the challenges of midlife and hello to THRIVING this season with VITALITY, PURPOSE, and JOY!

Sound familiar?

You constantly feel EXHAUSTED and lack the energy to complete even the simplest tasks.

You are OVERWHELMED and unable to balance work, family, and personal commitments.

You are STRUGGLING to find joy and fulfillment in day-to-day life.

You are WEIGHED DOWN by stubborn fat, low energy levels, and nagging aches and pains.

You feel DISCONNECTED and UNFULFILLED.

girlfriend... it doesn't have to be this way...

You deserve to feel energized, fulfilled, and focused on your goals. It's time to make a change.

During midlife things feel much harder - and at times you feel like you are merely surviving. However, it is 100% possible to THRIVE during this season of life - and The Midlife Jumpstart is your handbook to do just that.

Imagine what's possible for you...

Finally breaking FREE from the OVERWHELM because you have CLARITY on your priorities and a ROADMAP FOR SUCCESS that aligns with your goals.

Reclaiming your ENERGY & HEALTH with nutrition & exercise plans tailored specifically for midlife-- shedding stubborn fat, boosting your energy levels, and feeling stronger and more resilient than ever before.

Living a more PRODUCTIVE & INTENTIONAL LIFE by Establishing Healthy Habits that last a LIFETIME with the guidance and actionable strategies inside Jumpstart, you'll create routines and rituals that support your goals and aspirations in midlife.

Rediscovering your sense of PURPOSE & JOY and saying good-bye to feeling stuck and discontented with science-backed, Bible-driven strategies that will transform your life.

STOP 'SURVIVING'...

Your THRIVING Midlife is one decision away!

It's time to move past FEELING STUCK during midlife and start feeling FULLY IN CONTROL of creating the life you KNOW you're meant to have...

With The Fit Soul Midlife Jumpstart, you'll have everything you need to create a life that aligns with your values, goals, and dreams-- from science-backed mindset tools to meal plans to workout videos.

This program is the ULTIMATE TOOLBOX for your midlife and will become your go to resource to:

Create a lifestyle by DIVINE DESIGN
Learn KEY Decisions for a SUCCESSFUL LIFE
Become EMOTIONALLY Healthy
Have increased ENERGY
Be More ACTIVE
Create SOLID HABITS
Get a Mini MINDSET MAKEOVER
Start living a more PRODUCTIVE and INTENTIONAL LIFE

It's time to LOOK & FEEL your ABSOLUTE BEST--

Jumpstart your success towards a healthier, happier, and more fulfilling life!

What's Inside The Midlife Jumpstart:

The Midlife Jumpstart focuses on transforming your mind, body, and spirit. True wellness in midlife comes from balancing all three of these aspects of your life, and that's exactly what this program is designed to help you achieve.

Module

JUMPSTART YOUR BODY

In FIT BODY, you'll receive workout videos, meal plans, and actionable habits to transform your body. You'll learn how to fuel your body with healthy foods, how to incorporate movement into your daily routine, and how to develop healthy habits that will support your physical health.

Module

JUMPSTART YOUR MIND

In FIT MIND, you'll receive a Mini Mindset Makeover that includes video lessons, workbooks, and tools to transform your mind. You'll learn how to change your thoughts to align with your goals, how to take action to achieve your goals, and how to develop healthy habits.

Module

JUMPSTART YOUR SPIRIT

In FIT SPIRIT, you'll receive video lessons, workbooks, and tools to transform your spirit. You'll learn how to deepen your relationship with God, how to align your values with your actions, and how to develop healthy spiritual habits.

It's time to be emotionally healthy. Physically healthy, spiritually healthy. It's time to stop settling.

Develop a positive mindset, align your actions with your values, and create healthy habits that will transform your life.

Get better sleep, achieve your goals, loose stubborn fat, gain energy, and so much more...

REAL JUMPSTART RESULTS THAT SPEAK FOR THEMSELVES...

The tools in this program will change EVERYTHING for you and are designed to conquer the unique challenges we face in midlife... So, what are you waiting for?

Start changing your life today with these three things: change your thoughts, change your actions, and change your habits. Join The Fit Soul Jumpstart and let's design a life by divine design together.

I'm Amy Ramsey

And I know exactly what it’s like to feel stuck and unsure of my path while facing “midlife”.

I am a Certified High Performance & Life Coach, Integrative Nutrition Coach, Personal Trainer, Christian Lifestyle Coach, and am 50 years old!

And I GET IT.

I am where you are in that season of life and change, and I know the internal struggle that can come from NOT knowing what’s next. I know what it feels like to have a true disconnect in your faith between your head and your heart.

To lack clarity around what’s next and feel totally ill-prepared to carry out the thing you KNOW God’s placed on your heart.

I know the temptations of (and the science behind) overeating, overspending, and too much scrolling.

I am juggling all of the things you are doing: family, physical, and mental health issues, parents who are aging, being an empty nester, and mid-life hormonal shifts.

But because of my training, past experience, and the calling God’s placed on my life, I am here to support you on your journey to gaining clarity, God-centered confidence, and the discipline and habits that will lead to your peace, joy, fulfillment, and confidence.

If you're ready to start living a fulfilling, healthy & THRIVING midlife, don't miss out on this amazing opportunity to get The Midlife Jumpstart for just $37 (a $499 value)!

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